I'm so glad you are here.
We would like to acknowledge that we are practicing on the unceded territory of the Tk'emlúps te Secwépemc nation. Kukwstsetsemc ell me7 wiktsen.
I am training in Somatic Experiencing which informs much of my work. I also draw on tools from other modalities including narrative therapy, cognitive behavioural therapy, and person-centered.
I select the approach for each client based on their needs, what they have tried before, and what they identify as useful to them.
Gina has over 5 years providing counseling services to individuals ages 12 and up. She provides services primarily in the areas of intergenerational trauma, anxiety, depression, addiction, anger, boundaries, and domestic violence.
If you or someone you love is using substances, there is hope. There are many treatments available
Anger is always a secondary emotion, the tip of iceberg if you will, the anger won't go away until you can process what lies beneath it
These days it seems that everyone and their dog has anxiety and/or depression. What are these things and why are they so common?