About Me

woman with red hair tied back, wearing a floral top sitting at a table with her arms resting on the table

Hi! My name is Gina Carnegie. I am a cis-gendered, neurodivergent, queer woman who has lived and worked in the Kamloops area since 2009. I love to spend time with my child and other important humans in my life. Nature brings me peace; reading brings me escape and keeps my mind learning. I also enjoy video games, crafting, dancing, and music.

I have been working as a Registered Clinical Counsellor since 2014. Prior to that, I was a youth support worker from 2010 to 2013. I offer counselling for individuals ages 16 and up seeking support to better understand themselves, increase nervous system regulation skills, and live in ways that align with their values. Much of my career has been spent working in Indigenous communities and I have had the honour of learning some of the teachings of Secwepemc Elders along the way.

I look forward to connecting with you.

My Philosophy

I believe that each person is the expert in their own life. I also believe that your body knows what you need. This means that I am curious about the story you tell me with your words as well as the story your body has to tell. Through telling your story and listening to your body I believe that we can work together to make positive, meaningful changes in your life.

I believe that every person deserves to be treated with dignity and respect, and I value the courage it takes to reach out and talk to someone about the hard parts of your story. I am honored to be part of your journey.